Well, one week in and I’m still standing, mostly. After commiserating with a woman at the makeup mirror at the gym who also just started the program, I do feel better about my struggle to keep up with the workouts. I am not alone!
Here’s the basic rundown:
Program: 5 Cardio Workouts
Actual Cardio Workouts – 3
Program: 2 Strength Training Sessions
Actual Strength Training Sessions – 1 (well, most of one)
Meal Plan – Unless I’ve overlooked the hot dogs and Haagen-Dazs portion of the meal plan, I pretty much whiffed that part of the program. Although, I did pretty well yesterday.
Results – Could barely move for two days after one (incomplete) strength training session and I gained ½ a pound.
Soldiering on….
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1 comment:
LOL...you sound like I do after one round with the weights. Press on, my friend. They say eventually it gets easier. (I'm still waiting...)
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